Legs and glutes workout exercises for women

Buttocks and legs workout routine, without equipment, female fitness longer legs Download now Do not wait for the summer to show off a deluxe body? With this application you will train your legs and buttocks so that they are toned with the challenge of training in 30 days and in good shape, Start today and you will see the changes in your body and your life, you can do it! Sculpts firm buttocks and toned legs, with the correct posture for each exercise to help build muscle mass in your buttocks and legs This is an exercise plan in 30 days from your home, you do not need any equipment you will train with your body weight, so it is an act for anyone who wants to show off a new body and toned buttocks and in good shape. You can do these exercises at home or anywhere with just 10 minutes a day, it has 3d animations so you can see each exercise in detail and adopt the training posture. characteristics - 3d animations to guide you - Increase the intensit